WHAT IS CIPHER KINETICS?
It is a low-stress system of physical and mental exercise, that focuses on both the internal, as well as the external aspect of the body and mind.
WHAT CAN I ACCOMPLISH WITH CK FITNESS? It relieves pain in the back, controls weight disorders, relieves stress, and stress-related disorders.
Improves flexibility of the muscles and joints, lengthens and strengthens the body, corrects posture, corrects the body's coordination, balance and alignment.
Stimulates the circulatory system, oxygenates the blood and releases endorphins.
Helps heal injured tissues and helps to prevent osteoporosis.
WHO CAN USE CIPHER KINETICS?
Everyone! Children, adults, and even seniors can benefit.